The word workout has many different meanings to different people. Lifting dumbbells, going for a run or even just getting off the coach can all be considered strenuous activity depending on the individual. Here on this site we are dedicated to bringing you the most relevant and top notch information and products related to a workout without weights.
A weight free workout is what we consider the epitome of real training. The ability to perform at your peak and work with your body to reach your ultimate potential is what we are striving for.
Many people discover a workout without weights a great alternative to monotonous and repetitive isolated exercises and in turn develop fit and balanced bodies. We want to bring you the very best in order to help you generate momentum in your life and conquer your fitness goals.