I can’t believe it’s September already! Where did my summer go? And certainly, when will it start feeling like fall? I am pretty much over the humidity, and last week I felt like I was borderline heat stroke every time I set off for my early morning 10 a.m.-ish runs.
Either way, just as I always do, I am taking the opportunity to start off a fresh month with a fresh new set of goals. This month though, I’m doing things a little differently than I have in the past.
This month I’m not focusing on miles or pounds.
I’m not thinking in calories or macros, “after pictures” or visible abs…